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The Benefits of Sous Vide Cooking Cooking food is a form of art that lots of people take to heart. We have to know what sous vide cooking truly is before we have a look at what benefits it comes with. When translated from French, the term sous vide means ‘under vacuum’. This is a way of cooking where the food is sealed within an air-tight plastic bag put into an oven or steamer for an extended time. The temperature is consistent and controlled for the length of the cooking time which could be anything from ninety-six hours. Now let us have a look at some of the pros of sous vide cooking. Firstly, why would it be beneficial to cook your food in a bag? If you’re cooking a chicken in a bag, for example, the restricted heat will cover the entire surface area of the chicken. This means that the heat will be spread evenly over the chicken hence an evenly cooked chicken will be the end result. For this even distribution of heat for a very long interval, you must modulate the temperature at around 55-60 degrees Celsius. At that temperature over 96 hours, the chicken will cook thoroughly both outside and inside. Sous vide cooking seals the flavor in. With the food you are cooking in the bag, the constant temperature creates a steam within the bag. This steam cannot escape. The flavors which you’ve used to season the food in the bag, as well as the spices, will stay inside and not escape. This locked surrounding will concentrate the flavors in the bag, thus giving you aromatic and appetizing food at the conclusion of the cooking.
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Sous vide cooking helps to ensure the food just isn’t overcooked. As you’re cooking the food in the bag in a low temperature that is controlled, the threat of burning the food is minimal. Odd as this may sound, but you will have the ability to save time. If you leave it to cook in the oven or in a slow cooker for the specified variety of hours, your preparation time takes the most effort, but you are able to continue with your other tasks.
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Moisture is retained when cooking with this process. The food within the bag is continually subjected to the steam within. This helps to ensure the food doesn’t dry out during the long cooking process. Sous Vide is the latest technique to come from the professional kitchens and into the dwellings of “foodies” or amateur cooking lovers. Sous Vide cooking at home is now possible for even rookies to the method thanks to the new sous vide machines making it quite simple.